tag:blogger.com,1999:blog-4130300589266537336.post3447616622710408325..comments2022-11-05T02:09:29.783-07:00Comments on TattooRunner: Less is more...the bollocks principal!Anonymoushttp://www.blogger.com/profile/15686213363737612877noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4130300589266537336.post-46449083889689448632012-01-23T19:45:39.905-08:002012-01-23T19:45:39.905-08:00Ive done the "Run Less Run Faster" progr...Ive done the "Run Less Run Faster" program and the science makes sense and works BUT running MORE is more fun and has actually made me faster than the RLRF program. There are no short cuts for Ultra running, there might be for half marathons....agree 1000% with the post Mat, now where is my 6 minute Abs video :)Sean - Team HREhttps://www.blogger.com/profile/13705428981822188341noreply@blogger.comtag:blogger.com,1999:blog-4130300589266537336.post-18021885270608507822012-01-23T19:28:42.147-08:002012-01-23T19:28:42.147-08:00Hey Mat,
I take your point and agree with most of ...Hey Mat,<br />I take your point and agree with most of this but the run less run faster is not really about running less it's more about running smarter. The program is actually really hard as you're not really running less but doing it in a different way - I have the book if you want to borrow it. <br />Happy running Gailpimmyghttps://www.blogger.com/profile/17104519397979062115noreply@blogger.com